Gaming Guide

Enshrouded 1.0: Every Kitchen Recipe and Food Buff

Ingredients, buffs, food types and extra station requirements for all 46 Kitchen dishes, each making five portions.

Ingredients, buffs, food types and extra station requirements for all 46 Kitchen dishes, each making five portions.

In Enshrouded, the Kitchen is where the Farmer’s full meals and drinks are made. The Kitchen has 46 recipes. Each one makes five portions and gives a buff when you eat it. Some dishes are cooked at the Kitchen alone. Many others also need a second piece of equipment placed in your base.

Quick answer: Craft the Kitchen at the Farmer from 2 Copper Bars, 10 Wood Logs and 2 Metal Scraps, then cook any of its 46 dishes. Each recipe makes 5 portions, and the table below lists every one with its ingredients and buffs.


How to build the Kitchen and cook a dish

The Kitchen is part of the Farmer’s quest “Cooking Equipment For The Farmer”. It comes after the Cooking Station in that same quest. Its in-game description reads:

“With the farmer’s guidance, you can prepare refined meals at this kitchen station.”

Rescue the Farmer. Then complete the Cooking Station step of “Cooking Equipment For The Farmer”.
At the Farmer, craft a Kitchen using 2 Copper Bars, 10 Wood Logs and 2 Metal Scraps. Afterward, place it in your base.
Kitchen recipe at the Farmer
The Kitchen is crafted through the Farmer, who appears as a requirement on its recipe. Image: Keen Games GmbH / via @ZaFrostPet
Open the Kitchen and select a dish. The recipe card lists the ingredients, any Water the dish needs, and any extra equipment the dish requires.
Craft the dish. Every Kitchen recipe produces 5 portions.
Consume the dish via your action bar or backpack to receive its buff.

Kitchen recipe cards and extra equipment

A Kitchen recipe card can list other equipment next to the Kitchen. When it does, that equipment must also be in your base before you can cook the dish. Four pieces of equipment appear on Kitchen recipe cards:

A finished dish’s item card provides two details: its food category, such as Liquid, and the buffs it grants.

Kitchen tab, Chamomile Tea item card with Liquid type and buffs
Chamomile Tea's item card in the Kitchen tab lists its Liquid food type and the buffs it gives. Image: Keen Games GmbH / via @ZaFrostPet

All 46 Enshrouded Kitchen recipes and buffs

The food type appears in brackets after each dish name. A dash in the last column means the dish needs only the Kitchen.

Dish (food type)IngredientsBuffsAlso needs
Grandleaf Cabbage Rolls (Meat)5 Grandleaf Cabbage, 5 Raw Fatty Meat, 3 Salt+12 Stamina Regeneration, +320 Health—
Crab Cakes (Meat)5 Crab Meat, 3 Eggs, 5 Salt, 2 Milk+21% Damage against Wildlife and Wildbeasts, +280 HealthSeafood Grill
Beef Stew (Meat)2 Eggs, 3 Raw Fatty Meat, 4 Tomato, 3 Frizzy Goat Milk+12 Health Regeneration, +240 Health, +2 Frost ResistanceCooking Station
Meat Wrap (Meat)5 Penny Bun, 3 Raw Dune Armadillo Meat, 5 Flat Bread, 5 Water+6% Magic Damage, +200 HealthOven
Chicken Soup (Meat)3 Forest Beet, 1 Salt, 3 Raw Bird Meat, 3 Bell Pepper, 5 Water+160 Health, +6% Dagger Damage, +6% Ranged DamageCooking Station, Almanac of Plants and Seedlings
Plantain Salad with Aurora Beans (Vegetable)5 Plantain, 5 Aurora Beans, 2 Bell Pepper, 2 Salt+24% Ranged Damage, +24% Dagger Damage, +12 Health Regeneration—
Taro Root Curry (Vegetable)5 Raw Taro, 5 Cooked Rice, 3 Bell Pepper, 2 Coconut Milk, 2 Spice+21% Ranged Damage, +60 Mana, +21% Dagger DamageCooking Station
Stir-Fried Vegetables (Vegetable)5 Corncob, 5 Forest Beet, 5 Tomato, 5 Bell Pepper, 3 Spice+15% Ranged Damage, +15% Dagger Damage, +12 Stamina RegenerationOven
Pumpkin Soup (Vegetable)5 Pumpkin, 3 Gentian, 3 Frizzy Goat Milk, 3 Salt+2 Frost Resistance, +18% Dagger Damage, +18% Ranged Damage, +12 Stamina RegenerationCooking Station
Vegetable Soup (Vegetable)3 Forest Beet, 1 Salt, 3 Bell Pepper, 3 Tomato, 5 Water+12% Ranged Damage, +12% Dagger Damage, +12 Mana RegenerationCooking Station, Almanac of Plants and Seedlings
Vegetable Puree (Vegetable)5 Forest Beet, 1 Salt, 5 Water+9% Dagger Damage, +9 Stamina Regeneration, +9% Ranged Damage, +10 StaminaCooking Station
Thyme Tea (Liquid)5 Thyme, 3 Honey, 5 Water+16 Mana Regeneration, +70 Stamina, +4 Frost ResistanceAlmanac of Plants and Seedlings
Pearlbloom Nectar (Liquid)5 Bloomheart Fruit, 5 Prickle Pearl, 5 Water+70 Stamina, +12 Health RegenerationAlmanac of Plants and Seedlings
Ginger Tea (Liquid)5 Ginger, 5 Water+10% Ice Resistance, +60 Stamina, +3 Frost ResistanceAlmanac of Plants and Seedlings, Cooking Station
Coconana Smoothie (Liquid)5 Banana, 5 Coconut Milk+9 Health Regeneration, +30 Stamina Regeneration, +30 StaminaAlmanac of Plants and Seedlings
Herbal Mountain Tea (Liquid)5 Gentian, 5 Water+50 Stamina, +100 Mana, +24 Stamina RegenerationAlmanac of Plants and Seedlings, Cooking Station
Spiced Tea (Liquid)5 Saffron, 2 Spice, 5 Water+40 Stamina, +21 Stamina Regeneration, +1 Frost ResistanceCooking Station, Almanac of Plants and Seedlings
Rooibos Tea (Liquid)5 Rooibos, 5 Water+30 Stamina, +18 Stamina RegenerationCooking Station, Almanac of Plants and Seedlings
Chamomile Tea (Liquid)5 Chamomile, 5 Water+20 Stamina, +12 Health RegenerationCooking Station
Prickle Pearl Tart (Sweet)5 Shortcrust Pastry Base, 5 Prickle Pearl, 5 Coconut Milk, 5 Sugar, 5 Eggs+75 Stamina RegenerationAlmanac of Plants and Seedlings
Candied Ginger (Sweet)5 Ginger, 5 Sugar+48 Mana Regeneration, +21 Stamina RegenerationAlmanac of Plants and Seedlings
Honey Baked Banana (Sweet)5 Honey, 5 Banana+85 Stamina Regeneration, +21 Health RegenerationAlmanac of Plants and Seedlings
Strawberry Cake (Sweet)5 Shortcrust Pastry Base, 10 Strawberry, 5 Saffron+60 Stamina Regeneration, +15 Health RegenerationAlmanac of Plants and Seedlings, Oven
Purple Berry Cake (Sweet)5 Shortcrust Pastry Base, 10 Dried Purple Berry, 5 Gloomberry+55 Stamina Regeneration, +6 Health RegenerationAlmanac of Plants and Seedlings, Oven
Popcorn (Sweet)5 Corncob, 1 Honey+20 Stamina Regeneration, +4% Melee DamageCooking Station
Exotic Fruit Salad (Fruit)5 Prickle Pearl, 5 Bloomheart Fruit, 5 Strawberry, 5 Date+24 Health Regeneration—
Plantain Curry (Fruit)5 Cooked Rice, 5 Plantain, 5 Coconut Milk, 2 Spice+9 Stamina Regeneration, +21 Health RegenerationCooking Station
Strawberry Milkshake (Fruit)5 Strawberry, 5 Frizzy Goat Milk, 5 Snow, 5 Sugar+18 Health Regeneration, +12 Stamina RegenerationAlmanac of Plants and Seedlings
Fruit Bowl (Fruit)4 Date, 4 Strawberry, 4 Purple Berries, 5 Yucca Fruit, 4 Gloomberry, 4 Honey+15 Health Regeneration, +9 Stamina RegenerationAlmanac of Plants and Seedlings
Cabbage Mushroom Rice (Mushroom)5 Shiitake Mushroom, 5 Cooked Rice, 5 Grandleaf Cabbage, 3 Thyme+140 Mana, +24% Magic Damage—
Algae Salad (Mushroom)5 Algae, 4 Ginger, 3 Sugar, 5 Shiitake Mushroom+21% Magic Damage, +120 ManaAlmanac of Plants and Seedlings
Yellow Glow Soup (Mushroom)5 Chanterelle, 5 Gentian, 5 Water+2 Frost Resistance, +10 Mana Regeneration, +100 Mana, +18% Magic DamageCooking Station, Almanac of Plants and Seedlings
Glow Soup (Mushroom)4 Spice, 10 Azure Russula, 5 Water+15% Magic Damage, +8 Mana RegenerationCooking Station, Almanac of Plants and Seedlings
Mushroom Omelette (Mushroom)10 Penny Bun, 5 Eggs+12% Magic Damage, +9 Health RegenerationOven
Fish Tacos (Fish)5 Plantain, 5 Flat Bread, 5 Aurora Beans, 1 Thornridge or Yellowfin or Shockfin or Specklefin or Cinderscale+75 Maximum Oxygen, +21 Stamina Regeneration, +50 HealthAlmanac of Plants and Seedlings
Sushi (Fish)5 Algae, 5 Cooked Rice, 2 Silverback or Crimsonback or Yellowfin+40 Maximum Oxygen, +30 HealthAlmanac of Plants and Seedlings
Grilled Fish with Coconut Rice (Fish)2 Seared Fish Filet, 5 Coconut Milk, 5 Cooked Rice, 5 Grilled Algae Buds, 2 Raw Taro+60 Maximum Oxygen, +100 Health, +30 Stamina, +30 Stamina RegenerationSeafood Grill
Fish Chowder (Fish)3 Corncob, 2 Crimsonback or Emberfin or Waveleaper or Shadowtail, 5 Forest Beet, 5 Milk, 2 Flour+30 Health, +30 Maximum Oxygen, +15 Stamina, +6 Stamina RegenerationCooking Station
Tomato Fish Soup (Fish)5 Tomato, 2 Stripetail or Sunscale or Whiskerfin, 5 Water+30 Health, +20 Maximum OxygenCooking Station
Glimmer Gentian Tea (Night Plant)3 Glimmer Gentian, 3 Stapelia Starflower, 5 Water+15% Damage against FellAlmanac of Plants and Seedlings
Shadowbloom Wrap (Night Plant)2 Yucca Fruit, 3 Shadowbloom, 5 Flat Bread+160 HealthOven
Calla Luna Soup (Night Plant)1 Salt, 3 Calla Luna, 5 Sage Leaves, 5 Water+40 Mana, +6 Mana RegenerationCooking Station
Aurora Bean Rice (Grain Product)5 Cooked Rice, 5 Aurora Beans, 3 Bell Pepper, 3 Tomato+24% Melee Damage, +12 Mana RegenerationCooking Station
Fried Rice (Grain Product)5 Cooked Rice, 5 Eggs, 3 Bell Pepper, 3 Corncob, 2 Raw Taro+10 Stamina, +21% Melee DamageCooking Station
Creamy Mushroom Spaetzle (Grain Product)2 Flour, 5 Eggs, 3 Frizzy Goat Milk, 5 Penny Bun+20 Stamina, +18% Melee Damage, +2 Frost Resistance, +9 Stamina RegenerationCooking Station
Open Sandwich (Grain Product)5 Saffron, 5 Grilled Wolf Meat, 5 Flat Bread+80 Health, +15% Melee DamageOven

Several fish dishes accept more than one kind of fish. For Fish Tacos, Sushi, Fish Chowder and Tomato Fish Soup, any one of the listed fish fills that slot.


Kitchen food types in Enshrouded

Each Kitchen dish belongs to one of nine food types, shown on its item card:

  • Meat
  • Vegetable
  • Liquid, covering the teas, Pearlbloom Nectar and Coconana Smoothie
  • Sweet, covering the cakes and tart, Candied Ginger, Popcorn and Honey Baked Banana
  • Fruit
  • Mushroom
  • Fish
  • Night Plant
  • Grain Product

The grilled meats, roasted mushrooms and meat skewers are made at the Cooking Station instead: see every Cooking Station recipe and food buff.